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Staying healthy this winter

Wed, Dec 20, 2017

Getting sick is common, especially during the winter months. But there are things you can do to stay healthy.

 

“One of the most important ways to avoid illness this winter is by getting vaccinated against the flu,” says Dr. Corey Massey, an emergency medicine physician with BayCare Clinic.

 

He also encourages people to wash their hands often, get enough sleep at night, and eat healthy on a regular basis.

 

Ask a Doctor: Prevent the cold and flu this winter

 

If you’re already sick, stay home until you feel better. Rest is one of the best things you can do to recover, Massey says.

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BayCare Clinic, baycare.net, is the largest physician-owned specialty-care clinic in northeastern Wisconsin and Michigan’s Upper Peninsula. It is based in Green Bay, Wisconsin. BayCare Clinic offers expertise in more than 20 specialties, with more than 100 physicians serving in 16 area communities. BayCare Clinic is a joint partner in Aurora BayCare Medical Center, a 167-bed, full-service hospital. Follow BayCare Clinic on Facebook and Twitter.