Sign up for Food for Fuel’s March program
Fri, Mar 3, 2017
The human body runs most efficiently on natural food.
That’s why BayCare Clinic’s Dr. Lynn Wagner designed a four-week online course to help people use proper nutrition to repair their relationship with food. The program, called Food for Fuel, starts on March 27.
“Simply put, if you eat food that is full of processed ingredients and preservatives, your body must work harder to do its job and may even get sick doing this,” said Wagner, an integrative lifestyle medicine physician with BayCare Clinic. “If we make the body’s job easier, it will make our life easier and our health better.”
The four-week course includes weekly content, grocery lists, videos and worksheets. Participants can expect to experience improved mood and sleep, clearer skin, increased energy, positive self-image, enhanced productivity, and more.
“It’s not about counting calories or sticking to certain diets, it’s about getting back to what food is meant to do and honoring your body by nourishing it,” Wagner said.
Wagner sees patients at Integrative Lifestyle Medicine BayCare Clinic, 106 N. Wisconsin St., De Pere.
Visit Food for Fuel for more information.