Answer these eight simple questions to determine if your symptoms may be attributed to obstructive sleep apnea.
STOP
Do you SNORE loudly? (Loudly is usually defined as loud enough to be heard through a closed door or loud enough to disturb a bed partner).
YES
NO
Do you often feel TIRED, fatigued, or sleepy during the day?
YES
NO
Has anyone OBSERVED you stop breathing while sleeping?
YES
NO
Do you have or are you being treated for high blood PRESSURE?
YES
NO
BANG
Is your BMI more than a 35? (You can calculate your BMI: 703 x (Weight in lbs) / (height in inches)2 ) or use this BMI calculator.
YES
NO
AGE over 50-years-old?
YES
NO
Is your NECK circumference greater than 16 inches (40 cm)?
YES
NO
GENDER male?
YES
NO
Calculate your risk of obstructive sleep apnea
NUMBER OF “YES” RESPONSES
RISK OF OBSTRUCTIVE SLEEP APNEA
5-8
High Risk
3-4
Intermediate Risk
0-2
Low Risk
If you are in the intermediate-risk or high-risk category and you’re experiencing excessive daytime sleepiness or have other sleep concerns, it may be time to see your provider.
