How to feel good for the holidays

Monday, December 12, 2016

By: Molly Soto

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Welcome to the holiday season – a whirlwind of gift-giving, decorating, baking and party planning. This season is meant to bring laughter and cheer, but often times people end up feeling tired, stressed and physically drained.


If you’re one of those people feeling more frazzled than festive and flabbier than fit during this time of the year, here are four tips from Dr. Lynn Wagner with Integrative Lifestyle Medicine BayCare Clinic that will help you survive and thrive during this holiday season.  



Integrative Lifestyle Medicine BayCare Clinic is guided by a philosophy designed to treat the patient as a whole, not just an illness or disease. To request an appointment, please use our online form.

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Wagner Lynn

Dr. Lynn Wagner is an integrative lifestyle medicine physician with BayCare Clinic. She is fellowship trained in Integrative Medicine and offers this increasingly popular approach to healthcare to patients in Northeast Wisconsin and Michigan’s Upper Peninsula.  Dr. Wagner is also board certified in Emergency Medicine which gives her a unique combination of skills to care for her patients. 


Away from the office, the Green Bay area native enjoys running, cycling with her family, hiking, spending time with her family and relishes the excitement of all the outdoors activities Wisconsin’s winter season has to offer.

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BayCare Clinic,, is the largest physician-owned specialty-care clinic in northeastern Wisconsin and Michigan’s Upper Peninsula. It is based in Green Bay, Wisconsin. BayCare Clinic offers expertise in more than 20 specialties, with more than 100 physicians serving in 16 area communities. BayCare Clinic is a joint partner in Aurora BayCare Medical Center, a 167-bed, full-service hospital. Follow BayCare Clinic on Facebook and Twitter.