BayCare Clinic Century: Refuel at rest stops!

Tuesday, May 1, 2018

By: Jeff Ash


No matter how far you ride in the BayCare Clinic Century Bayshore to Lakeshore bike tour on Saturday, June 2, you won’t go far without an opportunity to rest and refuel.


We’ve built this year’s rest stop menu with feedback from last year’s riders. One surprising request? Pickles! So, yes, we’ll have pickles at five rest stops! Why pickles? They help with hydration and ward off muscle cramps.


There are eight rest stops for 100-mile riders, five for 60-mile riders, two for 30-mile riders and one for 15-mile riders. Each rest stop menu is different.


For century riders, those going 100 miles, the highlights include GU energy gel at most of the stops, sub sandwiches at two stops and kolaches at the Bruemmer Park rest stop near Kewaunee.


The 60-mile riders share four of the same stops, but they’ll have one of their own. The rest stop at The Rendezvous in Neuern, southwest of Luxemburg, will feature booyah and crackers.


The 15-mile riders will take their only break at Wequiock Falls Park – the first rest stop for all other riders – enjoying bagels, cream cheese, Nutella spread, peanut butter packs and fresh fruit.


The 30-mile riders share the first rest stop with all riders and the last rest stop – Good Shepherd Farm southeast of Green Bay – with those going longer distances. We’ll have watermelon, fruit snacks, cheese and crackers at the farm.


All of that comes with your registration for the BayCare Clinic Century Bayshore to Lakeshore. Also new this year: Four courses to choose from, with distances of 15, 30, 60 or 100 miles.


Registration fees for the BayCare Clinic Century Bayshore to Lakeshore are:


100-, 60- and 30-mile routes:

  • $60 in May
  • $70 in June
  • With each paid adult, up to two riders age 17 and under are free.


15-mile route:

  • $30 for adults
  • With each paid adult, up to two riders age 17 and under are free.


Same-day registration on June 2 is by credit card only.


All riders will receive a post-ride meal with BBQ pulled pork sandwiches, cole slaw, Italian pasta salad, thick chips and chocolate chip cookies from Mackinaw’s Grill & Spirits, beverages from Badger State Brewing Co. and a root beer float. Paid riders also will receive a commemorative tech shirt, a commemorative pint glass, a water bottle, sunscreen and a goody bag. All riders will have access to rest stop services and to SAG "support and gear" vehicles if needed.


For more information, go to or the BayCare Clinic Century Facebook page.


Volunteers help create a great experience for riders in the BayCare Clinic Century Bayshore to Lakeshore bike tour. Many volunteer opportunities will be available in May and June, and on the day of the ride. To volunteer or to learn more about volunteer opportunities, please contact Brooke Puta at 920-490-9046, extension 1312, or email


The BayCare Clinic Century Bayshore to Lakeshore is part of our BayCare Clinic Bikes wellness initiative. BayCare Clinic Bikes promotes cycling as a safe, healthy, family-friendly activity. Efforts are aimed toward increasing bicycling and advocating for cycling safety throughout northeastern Wisconsin.


Proceeds from the ride benefit the BayCare Clinic Foundation, which supports causes and organizations who help provide improved health and livelihood to the people of northeastern Wisconsin.

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BayCare Clinic,, is the largest physician-owned specialty-care clinic in northeastern Wisconsin and Michigan’s Upper Peninsula. It is based in Green Bay, Wisconsin. BayCare Clinic offers expertise in more than 20 specialties, with more than 100 physicians serving in 16 area communities. BayCare Clinic is a joint partner in Aurora BayCare Medical Center, a 167-bed, full-service hospital. Follow BayCare Clinic on Facebook and Twitter.