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It’s important that cyclists train for the BayCare Clinic Century Bayshore to Lakeshore to ensure the best possible experience on ride day.


Because our event takes place on the first Saturday of June, it may be necessary to begin training before the weather allows cycling outdoors, especially for those doing longer rides.


Visit this page in the upcoming months to find training tips and more to help you prepare for the BayCare Clinic Century.


Training Calendars

100-mile ride training calendar

60-mile ride training calendar

20-mile ride training calendar


Bike fit analysis

Maximize your cycling performance with a bike fit analysis from Aurora BayCare Sports Medicine. Our experts will fit you to your bike to increase comfort and efficiency and to address any injury prevention needs. This assessment is great for anyone who enjoys riding, from the novice to the elite cyclist.


Read the flyer


Training Video Playlist


Cycling's health benefits


How to avoid overtraining

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164 N. Broadway Green Bay, WI 54303